It’s All About Options: Anatomy Trains Structural Integrations

By: Thomas Damron, Personal Trainer + Massage Therapist.    “Where you think it is…it ain’t” – Ida Rolf The above quote is a favorite of movement and manual practitioners of all stripes. Although appropriately succinct and… Read more.

Staff Spotlight: Thomas Damron

When you come to Castle Hill Fitness, you’re entering so much more than just a gym. You’re entering a community – an innovative hub of talented professionals who are here to support your fitness and wellness journey. We… Read more.

Take the Virtual Tour of Our Gym!

22,000 square feet in 90 seconds! Our Downtown Austin facility features multiple cardio studios, a large weight room floor, a CrossFit-style arena, Pilates studio, Wellness Spa, and 5 classrooms. You’ll never get bored with your workouts… Read more.