MINDBODY Keeping You Healthy AND Fit at the Gym
Maybe you’re sick of hearing this…but it’s flu season, and it’s a nasty one this year! The CDC has reported high levels of widespread flu activity in Texas this year, and we’ve still got a few… Read more.
The Lymphatic System – The What and How
You might have heard the term ‘Manual Lymphatic Drainage’ mentioned a time or two, and the buzz around this intriguing form of body work. Manual Lymphatic Drainage can reduce inflammation, help skin clarity, aid in circulatory… Read more.
