Free Kids Live-Stream Classes

Kids Free Live-Stream Exercise Classes with Robert Reed

A Healthy Outlet for All That Energy

You and the kids are home all day now, working and home-schooling respectively. Your kiddos need an outlet for all their pent-up energy (and we imagine you need a break from it). Well, look no further!  Our live-stream class schedule offers FREE live-stream kids exercises classes, EVERY DAY from Monday-Friday! Tune in to give those little bodies a chance to shake it out.


Tips for Booking Live-Stream Classes

» Online booking closes 30 minutes before class start time.
» Booking is open 6 days in advance.
» A meeting link will be emailed 15-30 min prior to start time.
» Cancel at least 60-minutes in advance.
» Manage your schedule online or through the app.
» Questions or issues? Email for further assistance!
For times when your kid has energy and it needs to be let off NOW – try these mini-workouts from our instructors! 


About Our Instructors

Personal Trainer Nicole Rause

Personal Trainer Nicole Rause

As a former collegiate athlete, physical fitness has always been a huge part of Nicole’s life. Nicole takes a comprehensive view of all factors of fitness when creating physical wellness plans for her clients. Her top priority is to help her clients see positive results through a holistic point of view. You can expect your sessions with Nicole to be fun, dynamic, and challenging with a focus on balance, body weight, and total body conditioning techniques.
Personal Trainer Robert Reed

Personal Trainer Robert Reed

Robert Reed is a life long athlete having both collegiate and professional careers in football. As a four year letterman and three year starter for the UT Longhorns, Robert has the knowledge and know-how to train clients for sports specific conditioning. In addition to being a Founding staff at Castle Hill, Robert is a 5th generation, 5th degree black belt in Kajukenbo and 2nd degree black belt in American Kenpo.
Robert’s classes are as entertaining as they are difficult. He will push you beyond your limits, but it’s also his charm that keeps his devoted clients coming back.
Pilates Instructor Brooke Howard

Pilates Instructor Brooke Howard

Brooke Williams Howard was first introduced to mat Pilates for strength and conditioning as a young ballet dancer.  In 2003, she began regularly practicing Pilates on equipment at Castle Hill, and this is where her love of connection of mind, body, and spirit through movement began. Sharing the benefits of classical Pilates with clients of all ages and stages of life motivates Brooke.  She loves that clients always leave a session feeling better than when they arrived.  Her personal favorite workout is mat work, but the Wunda Chair holds a special piece of her heart.  Brooke’s greatest joys in life are her two daughters, Ruth and Rebecca, and she is grateful to be able to follow her two passions, being their Mom and a Pilates trainer.

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