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Kinesio Tape

The Kinesio Taping® Method provides support and stability to muscles and joints without affecting the range of motion. Kinesio® Tex Tape is applied over the muscles to reduce pain and inflammation, relax overused or tired muscles, and support movement on a 24 hour a day basis. Use of the taping method is designed to facilitate your body’s natural healing process.

Kinesio® Tape can be used for a variety of reasons, from headaches to foot problems, and the tape is 100% cotton and breathable. Tapings usually last 3-5 days.

Kinesio® Tex Tape is used to:

The Kinesio Taping® session at Castle Hill Fitness require an initial 1-hour assessment to determine body mechanics for the affected area. This allows our certified practitioners to give you the best results. Follow up kinesio tape sessions can be added on to massage treatments.  

 

MEET OUR DOWNTOWN KINESIO TAPE PRACTITIONERS

 

KINESIO-TAPING PRICING

MEMBER WALK-IN
60-Min
(Initial Kinesio Session)
$100 $105
30-Min
(Follow-up Kinesio Session)
$65 $70
15-Min add-on
(Add-on Kinesio Session)
$15 $15

For Your Appointment

All clients: Early arrivals are appreciated to ensure all intake forms are completed.

For hair removal: Hair should be between ¼" and ½" in length. If your hair is longer, we recommend trimming prior to reservation. After hair removal, we recommend avoiding sun exposure and excessive sweating to lessen the chances of bacterial infection.

For lash clients: For best results we recommend our specific mascara and make-up remover. Avoid tugging or rubbing your eyes to keep your lashes longer. Fills should be booked every 2 weeks and extended fills after 3 weeks. Please arrive without mascara.

For Structural Integration: Wear something that you will be comfortable standing, walking, and moving around in. Gym shorts or boxer briefs for men, and yoga shorts and a sports bra for women are recommended.

For your health and comfort: We do not wax or perform peels on clients who are using Retin A, Accutane, Avage, Tazorac, Differin or any other medication that increases skin exfoliation or compromises the skin. Also, waxing or peels cannot be performed on people who have recently had laser treatments, plastic surgery, or sunburn.

Note: We observe a 24-hour cancellation policy on all personal services. You can cancel your appointment online up to 24 hours in advance. Late cancellation fees are equal to the booked service.

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tel: 512-478-4567

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