MINDBODY Collecting Donations for Houston
In the wake of the devastation left behind by Hurricane Harvey, Houston is going to need all the help it can get. Castle Hill Fitness will be collecting donations for the next week until Tuesday,… Read more.
Latest Posts
BIG NEWS! We’re Adding a Second Location!
We are excited to announce that Castle Hill Fitness is expanding its “kingdom”! Come see our second location in the Davenport Village off Loop 360 and Westlake Drive. “It’s Castle Hill Fitness’s vision to… Read more.
From Tot to Trainer: Shannon
Before they were the awesome trainers we know and love, they were just kids running amok. So how did they go from cute lil’ tots to badass trainers? Let’s find out more a little bit… Read more.
Who Are We Wednesday: Amid
Amid has a passion for delivering focused results to his clients. With over 20 years of Martial Arts experience, Amid understands the discipline it takes to achieve goals. Well-known for keeping it fresh, Amid’s classes are high… Read more.
Why Vision Boards are Important to Unleash Your Potential
Next month, Maricarmen Wilson will host a workshop for women that will guide participants to create Fall season rituals through vision boards and meditation. But why Vision Boards? And why are they an important tool to… Read more.
We Won Austin Monthly’s Best Gym!
THANK YOU! Did you hear? Austin Monthly Magazine named us Readers’ Pick Best of ATX Gym! We couldn’t have done it without our amazing clients and staff.
Who Are We Wednesday: Deborah
Deborah is a Master Pilates teacher and founding staff member who loves training athletes and beginners with a strong commitment to Pilates. She enjoys teaching her clients how to integrate the Pilates principles into many everyday… Read more.
The Skin Expert Weighs In: 3 Heavy-Hitting Strategies for Summer Survival in Texas
From hiking the Greenbelt, boating on Lake Travis, or taking cold dips at Deep Eddy, Austinites know how to make the most of summertime. Yet all these fun outdoor activities mean more exposure to the Texas… Read more.
Five Reasons to Love Homemade Smoothies
Smoothies are typically marketed as a health food, full of fruit, juice, and protein. But, as can often be the case with marketing, looks can be quite deceiving. Some smoothie bars have smoothies on the menu… Read more.
6th Annual Founder’s Day
Founder’s Day is our Founder, Paolo Minissi’s birthday. Without his vision, leadership, and grit, CHF as we know it would not exist. That’s why, each year, we do something special to celebrate him! Our 6th Annual… Read more.
Memberships are now month-to-month!
Commitment issues? Say no more! Our short-term memberships are changing from a minimum commitment of 3 months to commitment-free! Go month to month with ease of knowing you have the flexibility your busy life requires. We’d… Read more.
Who Are We Wednesday: Sara
Sara has been practicing Pilates for over 15 years. She appreciates the centering and mindfulness it brings to her life. She really loves helping people get a deeper understanding of their body, and with that knowledg,e… Read more.
Jerry Gerlich: Now With 4 Times the Awesome!
A NEW INTERNATIONAL BIKE FITTING INSTITUTE CERTIFICATION FOR JERRY GERLICH We are excited to announce that Jerry Gerlich, our resident bike fitter, is now level 4 International Bike Fitting Institute certified! Level 4 certified fitters can… Read more.
Unbinding The Rope: Yoga for Fascial Release
September 3rd is the first of four yoga workshops focusing on fascia. We will cover the Superficial Backline aka the Dorsal Sheath in this first class. To learn more about how yoga can support fascial release,… Read more.
Who Are We Wednesday: Shannon Dolan
Shannon is a Certified Personal Trainer through American College of Sports Medicine and has been active in the fitness industry for over four years. Shannon has a Degree in Applied Nutrition with minors in both Strength… Read more.
