Sara Garonzik
Sara Garonzik
Pilates Instructor
Sara has practice Pilates for over 15 years and has returned to it over and over again throughout her life when she's needed a sense of centering. She has extensive training in fascia, body alignment, and using Pilates as an effective rehab tool. As a life long learner, Sara's passion for Pilates really blossomed when she began to apply the principles in her yoga, weight training, and daily life practices. Read more about Sara...

View Sara's Classes this Week

Online booking for classes opens 48-hours before class start.

6:00PM - 6:55PMNEW! All Levels Pilates EquipmentCHF Downtown
 DETAILS6 of 18 open
Room: Pilates Studio
Come one, come all. Find your flow as you explore the Pilates repertoire using the reformer, chair, and tower to achieve a full body workout. Ideal for beginners to advanced students. Modifications given for all levels.
9:00AM - 9:55AMBeginner Pilates Equipment CHF Downtown
 DETAILS18 of 18 open
Room: Pilates Studio
This class builds upon the Foundational concepts and exercises of the Pilates method. Movements are focused and purposeful as you gain an understanding of the many aspects of the Pilates equipment. 
10:00AM - 10:55AMIntermediate Pilates EquipmentCHF Downtown
 DETAILS18 of 18 open
Room: Pilates Studio

Rotate among the chair, the reformer, the wall unit and the mat. This is a fast paced class, knowledge of Pilates principles, equipment, and terms is expected. Levels 2-3

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View Sara's Upcoming Workshops & Series

Oct 26th
Nov 16th
Jan 11th
Feb 8th
Breakin It Down to Build It UpSaturdays at 2pmRead more
Oct 30th - Nov 20th
Oct 1st - Oct 22nd
Oct 29th - Nov 19th
Oct 2nd - Oct 23rd
Oct 30th - Nov 20th
Pilates 101Tuesdays at 1pm or Wednesdays at 7pmRead more


One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Sara.