Kerry Hugins asked me to write a blog on how our yoga practice can help us deal with the brutal heat of Texas summers. I was quite keen to write about this aspect of yoga practice…. Read more.
People often ask me what is Iyengar Yoga. Simply put, Iyengar yoga is the style of yoga that is taught by BKS Iyengar, his family, and those who study the method. The national Iyengar web site… Read more.