MINDBODY 
ASHIATSU MASSAGE IS NOW AVAILABLE IN OUR SPA
We are so excited to now offer this deep and luxurious massage style in the Spa at Castle Hill Fitness!
The word “Ashiatsu” comes from the Japanese words “ashi” (foot) and “atsu” (pressure). With the Ashiatsu technique, the therapist holds onto parallel overhead bars and uses their clean feet to apply pressure in broad, fluid strokes. The use of the bars allows the practitioner to work with gravity to apply deeper, more even pressure. The result is an intensely relaxing massage session. The broader surface area of the foot offers a more comfortable sensation when pressure is applied, as opposed to the pointier thumb or elbow used in a deep tissue massage.
Most Ashiatsu techniques are done with one foot at a time, in a specific and focused way, or by sitting on a stool to use both feet at the same time. The deeper pressure applied with the Ashiatsu method offers a greater sense of relief to the muscles and fascia, leading to increased circulation of the blood, pain relief, and greater feelings of decompression.
Find a whole new, wonderful meaning to the phrase “being walked all over”!
PRICING
| Member Single | Member 5-Card | Walk-In Single | Walk-In 5-Card | |
| 120-Min | $220 | $1,075 | $235 | $1,130 |
| 90-Min | $150 | $730 | $165 | $785 |
| 60-Min | $110 | $525 | $125 | $585 |
Ashiatsu massage is also available as part of our VIP Plus! monthly service, as well as our complimentary Welcome Package for annual members!
BOOK YOUR ASHIATSU MASSAGE
MEET OUR ASHIATSU PRACTITIONERS
Annie Swafford has been practicing massage since 2006 after leaving corporate tech life to follow a passion for helping people. A self-described “waitress at heart”, Annie loves catering to her clients’ unique needs and creating customized treatments for them. Through extensive continuing education, Annie is trained in Pregnancy massage and Ashiatsu Japanese foot massage. When you receive a massage from Annie, you will experience a combination of techniques like healing sports massage, deep tissue, TMJ release, reflexology, and more. Connect with Annie here!
Louise Land has been practicing massage therapy since 1998. Her diverse training includes Shiatsu, Thai, Polarity, Prenatal, Swedish, Deep Tissue, and Craniosacral therapy, among others. She tailors each session to meet her clients’ unique needs, creating a deeply relaxing and restorative experience that helps ease tension and fosters a deeper connection to the nervous system. Connect with Louise here!
