MINDBODY Three Cooling Yoga Poses for Texas Survival
No matter what season the rest of the country says is happening or how surrounded by pumpkin spice we are… fall weather takes a while to hit in Austin. While we unfortunately can’t usher in… Read more.
Turn the Switch Off with Restorative Yoga
TURN THE SWITCH OFF In our modern day society, we spend a lot of time in the ‘ON’ position. We are like light bulbs burning bright all the time, until we burn out. We are living… Read more.
