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Desi Koome

Desi Koome
Desi Koome
Elite Pilates Instructor
Desi Koome is an Elite Pilates instructor with years of experience in the dance world as both a professional performer and teacher. Over 15 years ago, Desi transitioned into teaching Pilates to continue her love of movement and she is a founding member of Castle Hill. Her combined experience in dance and Pilates gives her a natural insight into proper body alignment and how best to convey her knowledge to clients of all ages. She loves to be a part of the process of creating stronger and healthier bodies and is excited to work with anyone ready to engage in this process.
Peak Pilates
Balanced Body CoreAlign
Joined the CHF Team in: 2002

View Desi's Classes this Week

Online booking for classes opens 48-hours before class start.

6:00PM - 6:55PMAll Levels Pilates EquipmentCHF DowntownCANCELLED
 DETAILS18 of 18 open
Come one, come all. Find your flow as you explore the Pilates repertoire using the reformer, chair, and tower to achieve a full body workout. Ideal for beginners to advanced students. Modifications given for all levels.
6:00PM - 6:55PMLIVE STREAM! All Levels Mat Pilates CHF DowntownBook
 DETAILS89 of 100 open
LIVE STREAM! All Levels Mat Pilates using For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
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