Robert Reed

Robert Reed
Elite Trainer

Robert Reed is a life long athlete having both collegiate and professional careers in football. As a four year letterman and three year starter for the UT Longhorns, Robert has the knowledge and know-how to train clients for sports specific conditioning. In addition to being a Founding staff at Castle Hill, Robert is a 5th generation, 5th degree black belt in Kajukenbo and 2nd degree black belt in American Kenpo.

Robert's classes are as entertaining as they are difficult. He will push you beyond your limits, but it's also his charm that keeps his devoted clients coming back.

Certifications:
ACE certified personal trainer
5th generation 5th degree black belt in Kajukenbo self defense system
2nd degree black belt in American Kenpo
2008 Universal Martial Arts Hall of Fame Induction - Instructor of the Year.

Joined the CHF Team in: 2002

View Robert's Classes this Week

Online booking for classes opens 48-hours before class start

Monday
12:00PM - 1:00PM	NEW! Inner Athlete *separate program pass	CHF Downtown
DETAILS	8 of 8 open Room: Main Gym You need to purchase an additional Small Group training pass or package for this class. Questions? deb.peterson@castlehillfitness.com Tap into your inner athlete and hit all your goals. Full body strength and conditioning class guaranteed to make you work. All levels, Limit 8 participants Drop-ins welcome! Interested in personal training, but need a more affordable option? Try our ongoing small groups! 60-minute Ongoing Small Group Rates - Drop-in Single (member/non-member): $41, $46 - Package of 4 60-minute sessions (member/non-member): $120, $160
Tuesday
12:00PM - 1:00PM	NEW! Inner Athlete *separate program pass	CHF Downtown	Book
DETAILS	8 of 8 open Room: Main Gym You need to purchase an additional Small Group training pass or package for this class. Questions? deb.peterson@castlehillfitness.com Tap into your inner athlete and hit all your goals. Full body strength and conditioning class guaranteed to make you work. All levels, Limit 8 participants Drop-ins welcome! Interested in personal training, but need a more affordable option? Try our ongoing small groups! 60-minute Ongoing Small Group Rates - Drop-in Single (member/non-member): $41, $46 - Package of 4 60-minute sessions (member/non-member): $120, $160
Wednesday
12:00PM - 12:55PM	Black Belt Conditioning	CHF Downtown	Book
DETAILS	15 of 15 open Room: Martial Arts This class promotes total body endurance, strength, and agility. Achieve total body conditioning with plyometrics and weight work. Gain confidence with mixed martial arts punch/kick combos and groundwork.
Thursday
12:00PM - 1:00PM	NEW! Inner Athlete *separate program pass	CHF Downtown
DETAILS	8 of 8 open Room: Main Gym You need to purchase an additional Small Group training pass or package for this class. Questions? deb.peterson@castlehillfitness.com Tap into your inner athlete and hit all your goals. Full body strength and conditioning class guaranteed to make you work. All levels, Limit 8 participants Drop-ins welcome! Interested in personal training, but need a more affordable option? Try our ongoing small groups! 60-minute Ongoing Small Group Rates - Drop-in Single (member/non-member): $41, $46 - Package of 4 60-minute sessions (member/non-member): $120, $160
Friday
12:00PM - 12:55PM	Variety Show	CHF Downtown
DETAILS	15 of 15 open Room: Martial Arts Full body Friday workouts are here! Robert pulls from his experience in athletics and martial arts to give you a variety show that keeps you AND your body guessing. Expect a fast-paced, work-hard session for 55 minutes. Please no injuries. Levels 2-3