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Nicole Rause

Nicole Rause
Nicole Rause
Personal Trainer
As a former collegiate athlete, physical fitness has always been a huge part of Nicole’s life. Nicole takes a comprehensive view of all factors of fitness when creating physical wellness plans for her clients. Her top priority is to help her clients see positive results through a holistic point of view. You can expect your sessions with Nicole to be fun, dynamic, and challenging with a focus on balance, body weight, and total body conditioning techniques.
Certifications: ACE Certified Personal Trainer
Joined the CHF team in: 2013

View Nicole's Classes this Week

Online booking for classes opens 48-hours before class start.

3:00PM - 3:30PMVIRTUAL FREE CLASS! Kid Stretch & Strength (5-10 yrs old)CHF DowntownBook
 DETAILS98 of 100 open
VIRTUAL! Kid Stretch & Strength using Move those bodies in every which way! Stretching and strengthening for the win. Improve sensory and motor skills while increasing flexibility in this super fun class designed especially for the kiddos!
For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.


One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Nicole.
Contact Nicole


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