Derek is a native Texan and avid action sports athlete. Derek’s health and fitness career began as a Castle Hill intern in 2011 and has progressed to the roles of personal trainer, group fitness instructor, and management team member. Derek has experience training clients of all fitness levels with varying health conditions. His training philosophy is focused on evidence based practices that prepare his clients for the physical and mental challenges of their day-to-day lives.
Years in the Business: Since 2011
Specialties/Focus in Training: Functional Strength and Conditioning for all fitness levels, Injury Rehabilitation and Prevention, Action Sports Training, Sports Performance, Metabolic Conditioning, Youth Fitness, and Adaptive Exercise.
NSCA Certified Strength and Conditioning Coach
ACC Personal Training Certification
ACC Fitness Specialist Certification
Joined the Castle Hill Fitness Team in: 2019