The Fluid Nature of Form

Achieve Less Pain and Greater Ease with Fluidity¬† Most of us understand that moving with good alignment and form is important to avoid injury and strains. When we exercise with a focus on form we also… Read more.


Summer Greenlees
Summer Greenlees
Massage Therapist & Yoga Instructor
Summer Greenlees has been a certified yoga instructor since 1997 and a licensed massage therapist since 1998. Read more about Summer...