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Room Type: Strength Training
Our Main Gym is the heart of the Castle Hill Fitness experience—a spacious floor featuring strength machines, free weights, functional training zones, and open areas to customize your workout. With its welcoming, community-driven atmosphere and a wide range of equipment, the Main Gym is your go-to space to build strength, improve mobility, and stay consistent in your fitness journey.
Equipment Available:
- Concept2 Ski Erg
- Cybex Crossover
- Cybex Overhead Press
- Cybex Row
- Dumbbells
- Freemotion Chest
- Freemotion Hamstring
- Freemotion Lift
- Freemotion Squat
- Smith Machine
- Squat Rack