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Brooke Howard

Brooke Howard
Brooke Howard
Pilates Instructor
Brooke Williams Howard was first introduced to mat Pilates for strength and conditioning as a young ballet dancer.  In 2003, she began regularly practicing Pilates on equipment at Castle Hill, and this is where her love of connection of mind, body, and spirit through movement began.  The Pilates studio felt like a home-away-from-home, so she fulfilled her dream in completing the Peak Pilates Comprehensive certification to begin teaching. Brooke is currently continuing her education through the 18-month “Discover*Move*Inspire” post-comprehensive teacher program.
Sharing the benefits of classical Pilates with clients of all ages and stages of life motivates Brooke.  She loves that clients always leave a session feeling better than when they arrived.  Her personal favorite workout is mat work, but the Wunda Chair holds a special piece of her heart.  Brooke’s greatest joys in life are her two daughters, Ruth and Rebecca, and she is grateful to be able to follow her two passions, being their Mom and a Pilates trainer.
Peak Pilates Comprehensive Certification
Joined the Castle Hill Fitness Team in: 2020

View Brooke's Classes this Week

Online booking for classes opens 48-hours before class start.

12:00PM - 12:50PMAll Levels Pilates Equipment POD CLASSCHF DowntownBook
 DETAILS1 of 4 open
Room: Pilates - Pod 43 Pilates only
Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. Modifications given for all levels.
In-person pod classes are small group workouts that allow us to sweat alongside others but in a physically distant way. Each pod class is limited to 4-6 people and each participant is in a pod with partition walls, their own equipment and sanitation supplies, and an air filter.

Members can sign-up 2 days in advance, and cancel up to 4 hours before class start time. Pod classes are included for VIP/VIP Plus members and a la carte for everyone else. Masks and temperature checks are required.

6:00PM - 6:55PMVIRTUAL! All Levels Mat Pilates CHF VirtualBook
 DETAILS100 of 100 open
Room: Virtual Class Studio
VIRTUAL! All Levels Mat Pilates using
Dive deep into the Pilates repertoire with a total body conditioning mat class! Expect emphasis on the core.

For the best experience make sure you have:

  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

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View Brooke's Upcoming Workshops & Series

Oct 6th - Dec 22nd
Pilates 101 Tuesdays at 5pmRead more


Brooke does On-site Training and Virtual Sessions.
One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Brooke.
Contact Brooke


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