Alternate between high intensity intervals and strength circuits and make your workout count! Upper body focus on Tuesday and lower body emphasis on Thursday. Attend both for a full body challenge!

Plan to bring: mat and water bottle

Outdoor pod classes are small group workouts that allow us to sweat alongside others but in a physically distant way. Each outdoor class is limited to 9 people with plenty of room to work out. Class spaces are open to the elements, so please plan accordingly. Hats, sunglasses, sunscreen, and/or additional layers may be helpful. We are going to try our best to anticipate the weather, but, remember, this is Texas Y’all!

Inclement weather policy: classes will not meet if the rain chance is 70%. Any class cancelled due to weather will be refunded. You will be notified the night before.

Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required.