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![]() Keith Kohanek (he/his) Personal Trainer | Keith Kohanek is a National Academy of Sports Medicine personal trainer, and he believes you should love your workouts! Train with Keith to demystify fitness and develop a strength & conditioning program that’s not only effective, but fun! Whether you’re totally new to the gym, a lifelong athlete, or a weekend warrior, you can expect every session to be customized to your ability and goals with just enough “extra” to keep your body guessing and the results rolling. Certifications: NASM Certified Personal Trainer Joined the CHF Team in: 2016 View Keith's Classes this WeekOnline booking for classes opens 48-hours before class start.
BOOK A TRAINING SESSIONKeith does On-site Training, Virtual Sessions, and Written Workouts. If you are interested in booking a session, please contact Keith directly. |