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Danny Brooks

Danny Brooks
Danny Brooks
Personal Trainer
A former corporate recruiter, Danny fell in love with fitness after a painful patella dislocation injury in 2009. As part of his rehab process he did physical therapy that incorporated Crossfit-style movements to build strength and flexibility. After seeing how well strength training assisted his own recovery, Danny earned his personal training certification from the National Academy of Sports Medicine in 2016 and committed himself full-time to supporting other’s journeys to health and wellness. He enjoys working with all populations, especially people who are new to strength training or getting back into the swing of things after an absence.
 
Certifications:
Certified Personal Trainer - NASM
 
Joined the CHF Team in: 2017

View Danny's Classes this Week

Online booking for classes opens 48-hours before class start

    Wednesday
    9:30AM - 10:20AMAqua FITCHF 360Book
     DETAILS18 of 18 open
    Room: H20 Studio
    Find your fitness in the water with this fast-paced cardio class set to upbeat music. Low-impact & easy on joints, but not for the faint at heart!
    Friday
    9:30AM - 10:20AMAqua PumpCHF 360
     DETAILS18 of 18 open
    Room: H20 Studio
    This strength building workout uses the water for resistance & pool props like foam weights, paddles, & noodles to add extra spice! Low impact, but an effective, fun workout.
    Saturday
    8:15AM - 9:15AMHigh/Low Cardio & StrengthCHF 360
     DETAILS25 of 25 open
    Room: The Big Room
    Get a little bit of everything in this high speed, low weight strength and cardio class. Jeremy will mix body weight exercises using a variety of props like BOSU, Gliders, med balls, and weight to keep the body guessing! 
    9:30AM - 10:25AMAqua FITCHF 360
     DETAILS18 of 18 open
    Room: H20 Studio
    Find your fitness in the water with this fast-paced cardio class set to upbeat music. Low-impact & easy on joints, but not for the faint at heart!
    Sunday
    11:15AM - 12:00PMStrength & ShredCHF 360
     DETAILS25 of 25 open
    Room: The Big Room
    Cardio & strength, get it all done in one fun class! Danny will push you to sweat and pump with a smile on your face in this two-fold circuit class.
    Show all classes

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