Exercise during cancer treatment is fast becoming part of the recommended therapies by medical teams all over the world. If you’ve been recently diagnosed with cancer or are currently undergoing treatment for cancer it is especially important to take of yourself. Consider one of our Cancer Exercise Specialists as part of your care team.
THE BENEFITS OF MODERATE EXERCISE DURING CANCER TREATMENT INCLUDE:
- reduced fatigue
- improved well-being
- maintained strength
- assist in recovery times
Castle Hill Fitness 360 has several service providers that can help you through your cancer journey. The Castle Hill Fitness Cancer Exercise Specialists have attained a higher-level continuing education certification to work with cancer patients during treatment and after cancer surgery assisting them into survivorship. Further reading: Harvard University recently shared cancer exercise guidelines given by a national cancer organization on exercise as part of cancer treatment.
We know regular exercise can prevent certain chronic diseases, but what if you already have one? Chronic conditions like auto-immune diseases, diabetes, and arthritis can significantly impact a person’s ability to exercise, but with a professional trainer at your side – you can find the fitness that you need in your life. Several of the trainers at Castle Hill Fitness 360 are experienced with chronic conditions and the counter indications that might impact exercise.