Leslee Feldman

Leslee was an athlete growing up and earned her degree in Physical Education with a minor in Health and Recreation. After playing racquetball in college, she taught for 25 years and continues coaching as a lacrosse coach at Bowie High School. Even after 21 years as a personal trainer at The Hills Fitness Center before joining Castle Hill's team, Leslee doesn’t consider it as a job – it’s a privilege to help clients of all ages and stages, and she sincerely enjoys what she gets to do every day. Leslee specializes in post-Physical Therapy exercise and rehabilitation, knee and ACL injury prevention, hip and knee replacements, geriatric clients, Alzheimer’s, Parkinson’s, Strokes, and Rheumatoid Arthritis.
Certifications:
Certified Personal Trainer - International Fitness Professionals Association
Post Rehab Injury Specialist - International Fitness Professionals Association
Sports Medicine Specialist - International Fitness Professionals Association
Level 1 & 2 Lacrosse Coach
Bowie Head Lacrosse Coach
Concussion Testing in Youth Sports Training for Coaches Certification
Joined the CHF team in: 2017
Trainer Specialties:
- Cancer Exercise
- Cardiovascular Training
- Fitness Testing
- Functional Training
- High Intensity Training
- Mature Adult Fitness
- Mobility/Flexibility
- Muscle balance/Corrective exercises
- Olympic Lifts
- Post-Injury Rehab
- Resistance training
- Sport Specific
- Strength Training
- Stretching
- Women's Fitness
- Youth/Teen Training