Cassandra Henkiel

Cassandra Henkiel
Elite TrainerCassie is one of Austin’s elite runners and a founding staff member of Castle Hill Fitness. Throughout her academic career, Cassie was an accomplished distance runner, and she has been in the fitness industry since 1988. She specializes in aerobic, endurance, and strength training as well as sports specific training. Cassie is a master trainer that believes in fitness as a way of life. When she’s not training, she actively competes nationwide and volunteers with youth athlete programs in and around Austin.
Certifications: ACE Certified Personal Trainer
Joined the CHF team in: 2002
Trainer Specialties:
- Cancer Exercise
- Cardiovascular Training
- Cycling
- Functional Training
- High Intensity Training
- Mature Adult Fitness
- Mobility/Flexibility
- Post-Injury Rehab
- Resistance training
- Sport Specific
- Strength Training
- Stretching
- Body Positivity