MINDBODY
National Fitness Day Celebration
A FULL LINE-UP OF FREE FITNESS FUN
Castle Hill Fitness is going all-out to celebrate National Fitness Day! Join us on Saturday, May 7 for free fitness and yoga classes, drinks and snacks, and fun challenges.
THE SCHEDULE
| 8:15-11:30am | Free Fitness + Yoga Classes! Pilates classes not included. |
| 9:15-9:45am | Mixer with drinks and snacks from local vendors Soup Peddler and Word of Mouth Bakery |
| 9:45-10am | Ab Blast! with Amid Archibald |
| 10:00-11:00am | Fitness Challenges |
THE CHALLENGES
Flex your fitness to win epic prizes! Join our staff for a variety of cardio, strength, and speed challenges. Can you do the most Line Drills? Do Partner Squats the longest? Show us what you got!
Do one challenge, or all eight! Each challenge will only take a few minutes, so pop in any time from 10-11am - no registration necessary. Even participating in one will leave you with the immediate gratification of a job well done, muscle burn-out, flowing endorphins, and the chance for an awesome prize!
| Bosu Balance | with Laurie Rourke-Korpi |
| Bear Crawls | with Jeremy Sims |
| Plank Push-Ups | with Danny Brooks |
| Line Drills | with Clark Honeycutt |
| Monkey Bars | with Jay Barkley |
| V-Sits | with Maria Milekhina |
| Partner Squats | with Tara Penawell |
| Rope Pulls | with Josh Robinson |
THE PRIZES
» 60-minute Massage in our Wellness Spa
» 60-minute Personal Training Session
» 1-month VIP All-Access Membership
» 10 In-Person Class Pass
» 20 In-Person Class Pass
» $100 credit towards Skin Care Products
