Jay Barkley

Jay Barkley
Jay Barkley
Personal Trainer

Jay is a native Austinite, and has lived here all his life. He has always been active and passionate about sports, having played baseball for 9 years throughout school. Jay attended Austin Community College, where he graduated with his Associate's in Health & Exercise Science and is an ACE-certified Personal Trainer.

Jay prioritizes functionality and tailors workouts that are based on movements of everyday life. As an avid runner, he loves incorporating cardio elements into his workouts!  In training variability, he places top focus on form, technique, and building self-confidence.

In his free time, Jay enjoys the outdoors, running or doing anything cardio-intensive, especially with his three dogs - Chief, Ace, and Tiger Lily.

Certifications: 
ACE Personal Trainer
Associate's Degree in Health & Exercise Science

Keep up with Jay on Instagram!
@builtbybarkley

Joined the CHF Team in: 2021

Trainer Specialties:

  • Body Positivity
  • Cardiovascular Training
  • Cycling
  • Fitness Testing
  • FMS
  • Functional Training
  • High Intensity Training
  • Initial Assessments
  • Mature Adult Fitness
  • Men's Fitness
  • Mobility/Flexibility
  • Resistance training
  • Sport Specific
  • Strength Training
  • Stretching
  • Women's Fitness
  • Youth/Teen Training

BOOK A TRAINING SESSION

Book online up to 12 hours before your session start time. For last minute appointments call: (512) 478-4567

Book Online

Jay's Classes This Week

Sunday, Nov 30
9:30 AM – 10:30 AM
DETAILS 		Strength Circuit LIVE
7 of 20 open 		Room: Multi-Sport Book
Lift your fitness with this strength building class that moves through a circuit of stations. Jay switches it up each week to keep your workout fresh!Low Impact Participants can sign up 6 days in advance, and cancel up to 4 hours in advance.
9:30 AM – 10:30 AM
DETAILS 		Strength Circuit REMOTE
99 of 100 open 		Book
Lift your fitness with this strength building class that moves through a circuit of stations. Jay switches it up each week to keep your workout fresh!Low Impact Recommended props:set of medium dumbbells (5-15 lbs)loop band (any strength)mat, towel, and water Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
10:45 AM – 11:30 AM
DETAILS 		CYCLE Classic
14 of 16 open 		Room: Cycle Studio Book
A classic for a reason! Whether you're an experienced cyclist or simply looking for some energetic cardio, expect a workout that'll get the heart racing and the endorphins flowing. Spin bikes are equipped with dual pedals, one flat side for athletic shoes, the other side with SPD spin shoe clips.   Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.

What People Are Saying...

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“Jay is now one of my favorite instructors. What I love especially is that his strength exercises are challenging but not impossible.” – Lorrie



Get Started with Jay Barkley