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Tara Penawell

Tara Penawell
Tara Penawell
Elite Trainer
Tara has an extensive background in the health and fitness industry, with over sixteen years working as a personal trainer. Due to her education, experience, and dedication to acquiring new skills, she is qualified to serve a wide range of clients, and enjoys the diversity of working with people with different goals and backgrounds. Her personal pursuits are as varied as the clients she works with, including sprint distance triathlons, Tae-kwon-do (she’s a red-belt), running half marathons, and mastering Indian clubs. When she is not working, she spends her time traveling and exploring the world. Above all, she is passionate about helping her clients meet their goals and find the joy and satisfaction that comes along with their success.
M, Ed. in Kinesiology (specialization in Clinical Exercise Physiology)
NSCA Certified Personal Trainer
ACE Certified Health Coach
Joined the CHF Team: 2004


Tara does On-site Training, Virtual Sessions, and Written Workouts.
If you are interested in booking a session, please contact Tara directly.
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