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Danny Brooks

Danny Brooks
Danny Brooks
Trainee Personal Trainer
A former corporate recruiter, Danny fell in love with fitness after a painful patella dislocation injury in 2009. As part of his rehab process he did physical therapy that incorporated Crossfit-style movements to build strength and flexibility. After seeing how well strength training assisted his own recovery, Danny earned his personal training certification from the National Academy of Sports Medicine in 2016 and committed himself full-time to supporting other’s journeys to health and wellness. He enjoys working with all populations, especially people who are new to strength training or getting back into the swing of things after an absence.
 
Certifications:
Certified Personal Trainer - NASM
 
Joined the CHF Team in: 2017

View Danny's Classes this Week

Online booking for classes opens 48-hours before class start

    Sunday
    11:15AM - 12:00PMCardio Interval ExpressCHF 360Book
     DETAILS25 of 25 open
    Room: The Big Room
    This class combines full-body resistance training with intervals of cardio. With a variety of props to keep you guessing, come ready to work! Express classes fit it all in 45 minutes. 
    Monday
    6:00AM - 6:45AMCycle ExpressCHF 360
     DETAILS16 of 16 open
    Room: Cycle Studio
    This 45 minute high energy ride is your quick fix to cardio!
    8:30AM - 9:20AMCardio Interval, Level 2-3CHF 360
     DETAILS25 of 25 open
    Room:
    This class combines full-body resistance training with intervals of cardio. With a variety of props to keep you guessing, come ready to work!
    12:30PM - 1:15PMCycle + StrengthCHF 360
     DETAILS16 of 16 open
    Room:
    Cardio and Strength in one! This class will challenge your endurance on the spin bike plus increase muscular strength with off-the-bike weight moves. Students must wear sneakers to make the transfer from bike to floor safe. All Levels
    Wednesday
    9:30AM - 10:20AMAqua FITCHF 360
     DETAILS18 of 18 open
    Room: H20 Studio
    Find your fitness in the water with this fast-paced cardio class set to upbeat music. Low-impact & easy on joints, but not for the faint at heart!
    Show all classes

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