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Danny Brooks

Danny Brooks
Danny Brooks
Personal Trainer
A former corporate recruiter, Danny fell in love with fitness after a painful patella dislocation injury in 2009. As part of his rehab process he did physical therapy that incorporated Crossfit-style movements to build strength and flexibility. After seeing how well strength training assisted his own recovery, Danny earned his personal training certification from the National Academy of Sports Medicine in 2016 and committed himself full-time to supporting other’s journeys to health and wellness. He enjoys working with all populations, especially people who are new to strength training or getting back into the swing of things after an absence.
Certified Personal Trainer - NASM
Joined the CHF Team in: 2017

View Danny's Classes this Week

Online booking for classes opens 48-hours before class start

    6:00AM - 6:45AMCycle ExpressCHF 360Book
     DETAILS16 of 16 open
    Room: Cycle Studio
    This 45 minute high energy ride is your quick fix to cardio!
    8:30AM - 9:20AMMorning RecessCHF 360Book
     DETAILS25 of 25 open
    Room: The Big Room
    Inspired by the best part of school! Expect to get a full body workout, use a variety of equipment each week, and to have fun!
    12:15PM - 1:00PMRecessCHF 360Book
     DETAILS25 of 25 open
    Room: The Big Room
    Inspired by the best part of school! Expect to get a full body workout, use a variety of equipment each week like jump ropes, and to have fun!
    5:30PM - 6:00PMNEW! TRX Core *separate program passCHF 360
     DETAILS4 of 4 open
    Room: Small Group Studio
    You need to purchase an additional Small Group training pass or package for this class.
    Questions? Email
    TRX Core w/ Danny-Born in the Navy Seals and since adopted by exercisers everywhere. TRX is an amazingly effective tool for training, especially for core conditioning. Join Danny for this quick, 30 minute blast to add foundational strength to all movement.
    Wednesday, 30min. 5:30-6pm
    Small Group Room
    All levels, limit 4 participants
    Drop-ins welcome!
    9:30AM - 10:20AMAqua PumpCHF 360
     DETAILS18 of 18 open
    Room: H20 Studio
    This strength building workout uses the water for resistance & pool props like foam weights, paddles, & noodles to add extra spice! Low impact, but an effective, fun workout.
    8:15AM - 9:15AMCardio Interval PilatesCHF 360
     DETAILS12 of 12 open
    Room: Pilates Studio
    Use the jump board and other high intensity moves to break a sweat in this fresh take on equipment Pilates! To get the full benefit of the class students must have a working knowledge of the Pilates terminology and principles. 
    10:45AM - 11:40AMBeginner Pilates EquipmentCHF 360
     DETAILS12 of 12 open
    This class builds upon the Foundational concepts and exercises of the Pilates method. Movements are focused and purposeful as you gain an understanding of the many aspects of the Pilates equipment. 
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If you are interested in booking a session, please contact Danny directly
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