Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
No Plastic, No Rubber, No Moving Parts… Just Heavy Metal. There is something deeply satisfying and primal about using simple and ancient strength tools. Kettlebells can do practically everything dumbbells can, with the added benefits of...
Feb 2 - Feb 27, Mar 2 - Mar 27, Mar 30 - Apr 24, Apr 27 - May 22
WAKES YOU UP BETTER THAN COFFEE! There’s nothing like an endorphin rush to kickstart your day. Spend your mornings with Robert Reed in this transformational series! A conditioning combination of lunges, strength training, kickboxing, and plyometrics...
EXPLORE THE WORLD OF POWERLIFTING Join Becca to learn the fundamentals of powerlifting! Over four weeks, the series will cover essential techniques, starting with squat fundamentals, progressing to mastering the bench press, and perfecting the deadlift....
BRING THE GAME-DAY HYPE STRAIGHT TO THE BIKE Join Coach Laurie for a special Super Bowl-themed Rhythm Cycle! Cardio, strength, and endurance training meet full-body choreography in this beat-based class. Expect bold climbs, fun sprints, and...
ELEVATE YOUR GAME BEFORE YOU EVEN STEP ONTO THE COURT This hands-on workshop is designed for tennis and pickleball players who want to move better, prevent injuries, and start each match feeling energized and ready to...
RŌ FITNESS CLASSES AT CASTLE HILL FITNESS Two local Austin businesses unite! We’ve partnered up with RŌ Fitness to bring you several weekly classes, right here at Castle Hill Fitness. Join the RŌ coaches for signature-style...
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