Workshop
Mother’s Day Yoga, Sound, and Self-Care Event
Workshop

Mother’s Day Yoga, Sound, and Self-Care Event

with Collette Ouseley-Moynan

May 9

A RELAXATION GETAWAY FOR OUR MOTHER FIGURES Join Collette for a nourishing 60-minute Yoga & Sound experience designed to guide you into deep rest and rejuvenation. This thoughtfully curated session weaves together mindful breathing and gentle...
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Workshop
Breathe Easy Workshop
Workshop

Breathe Easy Workshop

with Judson Kauffman

Jun 7

MASTER STRESS AND ANXIETY THROUGH BREATHWORK, MEDITATION, AND INTERACTIVE PRACTICES Join Judson Kauffman for an empowering workshop that includes breathwork techniques, guided meditations, and interactive discussions to help you conquer stress and anxiety. Experience transformative practices...
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