Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
COME MOVE WITH CASTLE HILL FITNESS AT WATERLOO GREENWAY Head outside this FALL, with a series of free movement classes at Waterloo Greenway! Every Monday at 6pm, join Castle Hill Fitness and various instructors within our...
AN EXPERIENTIAL WORKSHOP WITH ATX COUNSELING AND CASTLE HILL FITNESS Explore and transform self-doubt through the grounding practices of yoga and the insight of therapy. Through gentle movement, breathwork, and guided reflection, you’ll connect with the...
LEARN ABOUT THE TRANSFORMATIVE POWER OF KATONAH YOGA® Join Tiffany for an immersive master class designed for practitioners of all levels – yogis, teachers, and curious movers looking to expand their practice with fresh insights and...
Experience the healing benefits of sound. Nurture your mind and body in this immersive full-body listening experience. Audra will guide you into deep rest with Yoga Nidra meditation as she takes you on a multidimensional sound...
Reconnect with Your Inspiration Join Gioconda Parker and Sara Montross for a weekend focused on yoga teachers. It can be challenging to find inspiration and community as a teacher. This weekend will be all about you,...
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