Castle Hill Fitness events offer various formats in which to improve your health and fitness. In our small group, multi-week series, you will receive focused attention and experience progressive learning objectives. Our one-day workshops provide an opportunity to dive deep into a particular topic or training type. We also offer in-depth teacher training and intensives for those that want to turn their passion into a profession. Keep scrolling for our upcoming calendar of events in Fitness, Pilates, and Yoga.
A COOLING PRACTICE FOR THE SUMMER Join JennyO to unwind, restore, and reset with a gentle, cooling yoga practice that blends slow, mindful movement and breathwork. Designed to calm the nervous system and release built-up heat...
A CHAKRA FLOW TO HELP YOU FEEL BALANCED AND FREE The Wheel of Fortune Tarot card is a reminder that the Universe is always in motion and working behind the scenes in our favor. Even so,...