Cupping Techniques for Recovery and Mobility

A CUPPING WORKSHOP WITH OUR RESIDENT ACUPUNCTURIST 

Join Aaron Rubinstein, Castle Hill’s acupuncturist for over 19 years, to learn how cupping therapy can help reduce pain, support circulation, promote muscle recovery, and maintain mobility. Often used alongside acupuncture in Chinese medicine, cupping works by helping release muscle tension and encouraging the flow of blood and fluids in the body.

In this workshop, you’ll learn:

• How cupping supports circulation and relieves muscle tension
• How it is used to address common aches and areas of strain
• How cupping complements acupuncture
• Simple self-care cupping techniques to maintain mobility between treatments

This introductory workshop includes both demonstration and practice time. You’ll observe Aaron applying cups while he explains the techniques, then have the opportunity to practice on your own and with a partner.

Come with a partner or friend if you prefer to work with someone you know, or come solo, and you’ll be paired with another participant. Participation is always optional. For the best experience, consider wearing comfortable clothing that allows access to the shoulders and lower back.

Each participant will receive a set of cupping cups to use during the workshop and take home after to practice at home.

SUNDAY, JULY 19
1-2:30pm
Lotus Room
Limited Capacity: 10

Pricing

$55 Member
$65 Non-Member
10% VIP Member Discount

Pre-registration required.

ABOUT AARON

Aaron has been practicing acupuncture for over 25 years, using a Japanese technique with the finest-gauge needles and insertion depths of only a few millimeters. His approach is rooted in exceptionally gentle, precise techniques learned directly from legendary Japanese acupuncturists such as Shoji Kobayashi. In addition to his clinical work, Aaron is an international educator and a published writer on Japanese acupuncture, known for its emphasis on safety, gentleness, and effectiveness.