Other Workshops

MASTER STRESS AND ANXIETY THROUGH BREATHWORK, MEDITATION, AND INTERACTIVE PRACTICES Join Judson Kauffman for an empowering workshop that includes breathwork techniques, guided meditations, and interactive discussions to help you conquer stress and anxiety. Experience transformative practices...

A CUPPING WORKSHOP WITH OUR RESIDENT ACUPUNCTURIST Join Aaron Rubinstein, Castle Hill’s acupuncturist for over 19 years, to learn how cupping therapy can help reduce pain, support circulation, promote muscle recovery, and maintain mobility. Often used...