Class Series
Class Series

Hip-Hop Video: 5-Week Dance Series

with Dereke Thompson

Oct 22 - Nov 19

LIGHTS. CAMERA. DANCE! Step into choreography, build your confidence, and experience what it’s like to train for the camera. This 5-week Hip-Hop Video series is designed for all levels, including beginners, with choreography taught progressively in...
More Details
Class Series
Class Series

Lift Heavy Sh*t: Barbell Training for Women

with Tara Penawell

Nov 7 - Nov 28

ARE YOU BARBELL CURIOUS? Have you heard about all the benefits of lifting heavier weights but don’t know where to start? This series is for you! We will be learning basic barbell lifts such as: barbell...
More Details