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Virtual Online Training Plans

Castle Hill Fitness employs trainers that can design workout plans while you are away from the gym. We can customize a format that works for you depending on the discipline you desire to work in. Some examples of online and virtual training we can provide include Facetime workouts, hotel gym workouts, self-paced 30-day online plans, and more. Our trainers have done planning for you!

HOTEL GYM WORKOUTS

Traveling is a part of life, but that doesn’t mean your fitness routine takes a hit. Hilary can design a custom workout based on the equipment you have on hand. From your hotel room to the hotel gym, Hilary can keep you on track while you enjoy your time away from the gym.

Reach out to Hilary via email to establish your current goals, equipment that is available, and areas that you would like to address. Workouts are delivered via email. HOTEL GYM WORKOUT FOR $40

 

 


SELF-PACED 30-DAY ONLINE WORKOUT PLANS

Whether your desire is to build muscle or blast fat, Jessica has programmed an easy to follow 30-day training plan for you. Each plan comes with a workout guide, printable tracking log, and exercise reference library with a specific goal in mind: Beginner Strength, Build Muscle, Cardio Blast, or Burn Fat. 

30-DAY PLANS FOR $89. No membership required. 

 

BEGINNER STRENGTH  

Get back in the groove, build a strong base with this 2 day a week strength training plan.

     
BUILD MUSCLE  

A focused 3 day a week plan to build lean muscle.

     
CARDIO BLAST  

Fire up your metabolism and endurance with a challenging 4 day a week plan.

     
BURN FAT  

The Mother Load. 5 days a week of heavy weightlifting and cardio.

     
    Personal training sample workout plan
SPECIAL! Purchase a plan & save 50% on one, 60 min. training session to go over the plan with Jess before you begin! Contact jessica@castlehillfitness.com to get started.

Please allow 48 hours after purchase for plans to be emailed to you. Access to a weight room or gym is required.

 

MEET YOUR VIRTUAL TRAINERS

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