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Virtual Online Training Plans

Castle Hill Fitness employs trainers that can design workout plans while you are away from the gym. We can customize a format that works for you depending on the discipline you desire to work in. Some examples of online and virtual training we can provide include Facetime workouts, hotel gym workouts, self-paced 30-day online plans, and more. Our trainers have done planning for you!

 

YOU HAVE A GOAL – WE’VE DONE THE PLANNING FOR YOU!

Whether your desire is to build muscle or blast fat, Jessica has programmed an easy to follow 30-day training plan for you. Each plan comes with a workout guide, printable tracking log, and exercise reference library with a specific goal in mind:

BEGINNER STRENGTH   Get back in the groove, build a strong base with this 2 day a week strength training plan.
Purchase
     
BUILD MUSCLE   A focused 3 day a week plan to build lean muscle.
Purchase
     
CARDIO BLAST   Fire up your metabolism and endurance with a challenging 4 day a week plan.
Purchase
     
BURN FAT   The Mother Load. 5 days a week of heavy weightlifting and cardio.
Purchase
     
    Personal training sample workout plan
$89 per plan
available to all members, non-members.
VIP MEMBERS: EXTRA 10% OFF
SPECIAL! Purchase a plan & save 50% on one, 60 min. training session to go over the plan with Jess before you begin! Contact jessica@castlehillfitness.com to get started.

Please allow 48 hours after purchase for plans to be emailed to you. Access to a weight room or gym is recommended.

 

MEET YOUR VIRTUAL TRAINER


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