MINDBODY 
Enhancement Workshop
with Rachael Bercey
Nov 5
LOOKING FOR ENHANCEMENT?
Join Rachael in this one-day workshop to begin to enhance the quality of one’s life. Rachael will discuss ways to improve strength, balance, coordination, mobility/stability, and reduce the risk of falling. The key to enhancement is through exercise and awareness.
This workshop is a sneak peek for an Enhancement 2.0 Weekly Series coming in early 2023!
Saturday, November 5
10:30 - 11:30am
10:30 - 11:30am
This workshop is ideal for ages 65+
Pricing:
$25 Member
$35 Nonmember
10% VIP discount
$25 Member
$35 Nonmember
10% VIP discount
About Rachael:
Rachael specializes in the over 40 population who are interested in reducing pain through joint-friendly training and neuromuscular massage therapy. As an educator, Rachael is interested in helping her clients understand the process of injury more clearly and improving their daily habits of physical movement.
Rachael has her Masters degree in Secondary Education and is certified in Neuromuscular Therapy, Kinesiology Taping, Senior Fitness, and Corrective Exercise.
Rachael specializes in the over 40 population who are interested in reducing pain through joint-friendly training and neuromuscular massage therapy. As an educator, Rachael is interested in helping her clients understand the process of injury more clearly and improving their daily habits of physical movement.
Rachael has her Masters degree in Secondary Education and is certified in Neuromuscular Therapy, Kinesiology Taping, Senior Fitness, and Corrective Exercise.
