
Conditioning Camp
WITH
Robert Reed
Monday, Wednesdays, & Fridays at 6am
Oct 9 - Nov 3, Nov 6 - Dec 1, Dec 4 - Dec 22, 2023
Oct 9 - Nov 3, Nov 6 - Dec 1, Dec 4 - Dec 22, 2023
WAKES YOU UP BETTER THAN COFFEE!
This class gives you a different body-transforming workout 3 mornings a week. That’s right. Your Monday, Wednesday, and Friday mornings could be spent with Robert Reed doing strength training, sprints, kickboxing, plyometrics, and more - in a small group. Find a new you. All levels, but no injuries, please.
*Sign up for two months at a time and save!*
September 11 - October 6
October 9 - November 3
November 6 - December 1
December 4 - December 22 (3-week series)
Mondays, Wednesdays, and Fridays
6:00–6:55am
in the Martial Arts Room
maximum 12
3x/wk; paid monthly
members: $250/mo
non-members: $275/mo
2 months discount
members: $400/2mo
non-members: $450/2mo
VIP MEMBERS: EXTRA 10% OFF
Meet Robert
Robert is an ACE certified Elite level personal trainer, 5th generation 7th degree black belt in Kajukenbo self defense system and 2nd degree black belt in American Kenpo. He pulls from his experience in athletics and martial arts to give a unique workout that will challenge your limits!