Jay Barkley

Jay Barkley
Jay Barkley
Personal Trainer

Jay is a native Austinite, and has lived here all his life. He has always been active and passionate about sports, having played baseball for 9 years throughout school. Jay attended Austin Community College, where he graduated with his Associate's in Health & Exercise Science and is an ACE-certified Personal Trainer.

Jay prioritizes functionality and tailors workouts that are based on movements of everyday life. As an avid runner, he loves incorporating cardio elements into his workouts!  In training variability, he places top focus on form, technique, and building self-confidence.

In his free time, Jay enjoys the outdoors, running or doing anything cardio-intensive, especially with his three dogs - Chief, Ace, and Tiger Lily.

Certifications: 
ACE Personal Trainer
Associate's Degree in Health & Exercise Science

Keep up with Jay on Instagram!
@builtbybarkley

Joined the CHF Team in: 2021

Trainer Specialties:

  • Body Positivity
  • Cardiovascular Training
  • Cycling
  • Fitness Testing
  • FMS
  • Functional Training
  • High Intensity Training
  • Initial Assessments
  • Mature Adult Fitness
  • Men's Fitness
  • Mobility/Flexibility
  • Resistance training
  • Sport Specific
  • Strength Training
  • Stretching
  • Women's Fitness
  • Youth/Teen Training

BOOK A TRAINING SESSION

Book online up to 12 hours before your session start time. For last minute appointments call: (512) 478-4567

Book Online

Jay's Classes This Week

Friday, Nov 13
5:30 PM – 6:30 PM
DETAILS 		Strength Circuit
18 of 20 open 		Room: Multisport Book
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact   Participants can sign up 6 days in advance, and cancel up to 4 hours in advance.
Sunday, Nov 15
9:30 AM – 10:30 AM
DETAILS 		Strength Circuit LIVE
16 of 20 open 		Room: Multisport Book
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact   Participants can sign up 6 days in advance, and cancel up to 4 hours in advance.
9:30 AM – 10:30 AM
DETAILS 		Strength Circuit REMOTE
100 of 100 open 		Book
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact   Recommended props:set of medium dumbbells (5-15 lbs)loop band (any strength)mat, towel, and water Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
10:45 AM – 11:30 AM
DETAILS 		CYCLE Classic
13 of 16 open 		Room: Cycle Room Book
A classic for a reason! Whether you're an experienced cyclist or simply looking for some energetic cardio, expect a workout that'll get the heart racing and the endorphins flowing. Spin bikes are equipped with dual pedals, one flat side for athletic shoes, the other side with SPD spin shoe clips.   Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.
Wednesday, Nov 18
9:30 AM – 10:30 AM
DETAILS 		Strength Circuit LIVE
20 of 20 open 		Room: Multisport Book
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact   Members can sign up 6 days in advance, and cancel up to 4 hours in advance.
9:30 AM – 10:30 AM
DETAILS 		Strength Circuit REMOTE
100 of 100 open 		Book
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact Recommended props: set of medium dumbbells (5-15 lbs) loop band (any strength) mat, towel, and water   Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

What People Are Saying...

Testimonial Icon

“Jay is now one of my favorite instructors. What I love especially is that his strength exercises are challenging but not impossible.” – Lorrie

Testimonial Icon

“Very inventive and never the same. Always full body. Combo exercises that hit more than one area. Nonstop hour with fun music at a sane volume. Jay keeps it coming, and I feel better after class. ” – Darrold S.



Get Started with Jay Barkley