Jay is a native Austinite, and has lived here all his life. He has always been active and passionate about sports, having played baseball for 9 years throughout school. Jay attended Austin Community College, where he graduated with his Associate's in Health & Exercise Science and is an ACE-certified Personal Trainer.
Jay prioritizes functionality and tailors workouts that are based on movements of everyday life. As an avid runner, he loves incorporating cardio elements into his workouts! In training variability, he places top focus on form, technique, and building self-confidence.
In his free time, Jay enjoys the outdoors, running or doing anything cardio-intensive, especially with his three dogs - Chief, Ace, and Tiger Lily.
Certifications:
ACE Personal Trainer
Associate's Degree in Health & Exercise Science
Keep up with Jay on Instagram!
@builtbybarkley
Joined the CHF Team in: 2021
Trainer Specialties:
- Body Positivity
- Cardiovascular Training
- Cycling
- Fitness Testing
- FMS
- Functional Training
- High Intensity Training
- Initial Assessments
- Mature Adult Fitness
- Men's Fitness
- Mobility/Flexibility
- Resistance training
- Sport Specific
- Strength Training
- Stretching
- Women's Fitness
- Youth/Teen Training
BOOK A
TRAINING SESSION
Book online up to 12 hours before your session start time.
For last minute appointments call: (512) 478-4567
Jay's Classes This Week
8:00 AM – 8:45 AM DETAILS | CYCLE Classic (Sub)
4 of 16 open | Room: Cycle Room | Book |
A classic for a reason! Whether you're an experienced cyclist or simply looking for some energetic cardio, expect a workout that'll get the heart racing and the endorphins flowing. Spin bikes are equipped with dual pedals, one flat side for athletic shoes, the other side with SPD spin shoe clips.
Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. |
9:30 AM – 10:30 AM DETAILS | Strength Circuit LIVE
15 of 20 open | Room: Multisport | Book |
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact
Members can sign up 6 days in advance, and cancel up to 4 hours in advance. |
9:30 AM – 10:30 AM DETAILS | Strength Circuit REMOTE
98 of 100 open | | Book |
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact
Recommended props: set of medium dumbbells (5-15 lbs)
loop band (any strength)
mat, towel, and water
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. |
5:30 PM – 6:30 PM DETAILS | Strength Circuit
18 of 20 open | Room: Multisport | Book |
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact
Participants can sign up 6 days in advance, and cancel up to 4 hours in advance. |
9:30 AM – 10:30 AM DETAILS | Strength Circuit LIVE
20 of 20 open | Room: Multisport | Book |
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact
Participants can sign up 6 days in advance, and cancel up to 4 hours in advance. |
9:30 AM – 10:30 AM DETAILS | Strength Circuit REMOTE
100 of 100 open | | Book |
A dynamic low impact full-body strength experience. Build muscle, endurance, stability, and core strength using dumbbells, resistance bands, barbells, medicine balls, and more with weekly programming, scalable options, and no high-impact movements.High Impact
Recommended props:set of medium dumbbells (5-15 lbs)loop band (any strength)mat, towel, and water
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. |
10:45 AM – 11:30 AM DETAILS | CYCLE Classic
16 of 16 open | Room: Cycle Room | Book |
A classic for a reason! Whether you're an experienced cyclist or simply looking for some energetic cardio, expect a workout that'll get the heart racing and the endorphins flowing. Spin bikes are equipped with dual pedals, one flat side for athletic shoes, the other side with SPD spin shoe clips.
Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. |
MINDBODY 
