MINDBODY Build muscular endurance, burn calories, and boost your heart health with the low-impact benefits of an indoor CYCLE class. Our spin classes include a little something for everyone – from the heart-pumping classic style to rhythm-based with a focus on form. Hop on the bike and let’s ride!
Online booking for classes opens 6-days before the start of a class and our cancellation window without a fee is 4-hours before class start time. Read our reservation policy.
BROWSE OUR DIFFERENT TYPES OF CYCLE CLASSES:
Improve your overall cardiovascular fitness and burn up to 600 calories per hour with our cycle classes that are “just on the bike”. Using adjustments in resistance, leg speed, and body position, the spin bike will strengthen your legs and improve lung capacity. Just one or two of these classes will satisfy the national recommendation for 75 minutes of vigorous activity a week. Our spin bikes are equipped with dual pedals – one side fitted for SPD spin cleats (cloverleaf pattern) and the other side has a shoe cage for regular tennis shoe wearers.
Recommended classes: CYCLE Classic
Get a full-body workout in our cycle classes with a lil' something extra! Our rhythm-focused cycle classes feature our classic focus on proper bike technique and form, with a stronger emphasis on the beat of the music.
Recommended classes: CYCLE Beats
