WITH Amid Archibald Wednesdays at 6pm
This 6-week program is specifically designed to push you outside your comfort zone. It's all about getting out of the regular routine and providing the body with a much-needed change-up! We will incorporate kettlebells, med balls, box jumps, TRX suspension, sandbags, sled work, agility movements, Olympic lifting PLUS the addition of martial arts conditioning that only Amid can bring to the mix. This is an intermediate to advanced level series. Please be injury free for the past 6-months.
Actions speak louder than words. Sign up and let's work!
Questions?? Email email@example.com
February 19-March 25
April 1-May 6
in the Arena
limited to just 8
VIP MEMBERS: EXTRA 10% OFF
Drop in option:
$29 per session - members
$35 per session - nonmembers
As a lifestyle trainer, Amid has a passion for delivering focused results to his clients. After struggling with body image issues and injuries for years, Amid understands the obstacles present in the path to better health. Known for keeping it fresh, you can expect Amid's workouts to be high energy and full of surprises!