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Amid Archibald

Amid Archibald
Amid Archibald
Master Trainer
As a lifestyle trainer, Amid has a passion for delivering focused results to his clients. With years of struggles with body image issues and injuries due to martial arts, Amid understands the reality and relates well with his clients to help them with the pathway to better health and achieving their goals. Amid's training scope also includes sport specific training and rehabilitation. You can expect Amid's classes to be high energy and full of surprises as he's well-known for keeping it fresh, positive, loud, tough, and fun!
 
Certifications:
ISSA Certified Fitness Trainer
4th Dan Black Belt World Taekwondo Federation
1st Dan Black Belt Hap Ki Do (self-defense )
 
Joined the CHF team in: 2007

View Amid's Classes this Week

Online booking for classes opens 48-hours before class start.

Monday
6:30AM - 7:15AMPlyo Burn ExpressCHF Downtown
 DETAILS6 of 15 open
Room: The Studio
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump! Express classes fit it all in 45 minutes. Levels 2-3
12:15PM - 1:00PMBody SculptCHF Downtown
 DETAILS19 of 24 open
Room: Multi-Sport
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
Tuesday
6:00AM - 6:45AMBody SculptCHF DowntownBook
 DETAILS12 of 26 open
Room: The Studio
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
7:00AM - 7:30AMCardio SculptCHF DowntownBook
 DETAILS15 of 20 open
Room: The Studio
This class combines full-body resistance training with intervals of cardio in just 30 minutes! Modifications will be given for each exercise. All Levels
Wednesday
5:15PM - 6:00PMNEW! Cardio Sculpt PLUSCHF DowntownBook
 DETAILS20 of 20 open
Room: The Studio
This 45-min class combines full-body resistance training with intervals of cardio! Modifications will be given for each exercise. All Levels
6:15PM - 6:45PMNEW! KickBoxCHF Downtown
 DETAILS15 of 15 open
Room: Martial Arts
KB is the cardio class you want and NEED! KB combines martial arts techniques with fast-paced cardio. This high energy workout challenges beginners and elite athletes. Build lean muscle, improve stamina, and coordination while burning calories. Let’s sweat it out! All levels.
Thursday
6:00AM - 6:45AMBody SculptCHF Downtown
 DETAILS26 of 26 open
Room: The Studio
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
7:00AM - 7:30AMKickBoxCHF Downtown
 DETAILS15 of 15 open
Room: Martial Arts
KB is the cardio class you want and NEED! KB combines martial arts techniques with fast-paced cardio. This high energy workout challenges beginners and elite athletes. Build lean muscle, improve stamina, and coordination while burning calories. Let’s sweat it out! All levels.
Friday
10:00AM - 10:45AMPlyo Burn ExpressCHF Downtown
 DETAILS24 of 24 open
Room: Multi-Sport
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump! Express classes fit it all in 45 minutes. Levels 2-3
12:15PM - 1:00PMBody SculptCHF Downtown
 DETAILS24 of 24 open
Room: Multi-Sport
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
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One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Amid.
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