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Amid Archibald

Amid Archibald
Amid Archibald
Master Trainer
As a lifestyle trainer, Amid has a passion for delivering focused results to his clients. With years of struggles with body image issues and injuries due to martial arts, Amid understands the reality and relates well with his clients to help them with the pathway to better health and achieving their goals. Amid's training scope also includes sport specific training and rehabilitation. You can expect Amid's classes to be high energy and full of surprises as he's well-known for keeping it fresh, positive, loud, tough, and fun!
 
Certifications:
ISSA Certified Fitness Trainer
4th Dan Black Belt World Taekwondo Federation
1st Dan Black Belt Hap Ki Do (self-defense )
 
Joined the CHF team in: 2007

View Amid's Classes this Week

Online booking for classes opens 48-hours before class start.

Tuesday
6:00AM - 6:45AMBody SculptCHF DowntownCANCELLED
 DETAILS26 of 26 open
Room:
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
7:00AM - 7:30AMCardio SculptCHF DowntownCANCELLED
 DETAILS20 of 20 open
Room:
This class combines full-body resistance training with intervals of cardio in just 30 minutes! Modifications will be given for each exercise. All Levels
Thursday
6:00AM - 6:45AMBody SculptCHF DowntownCANCELLED
 DETAILS26 of 26 open
Room:
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
7:00AM - 7:30AMKickBoxCHF DowntownCANCELLED
 DETAILS15 of 15 open
Room:
KB is the cardio class you want and NEED! KB combines martial arts techniques with fast-paced cardio. This high energy workout challenges beginners and elite athletes. Build lean muscle, improve stamina, and coordination while burning calories. Let’s sweat it out! All levels.
Friday
10:00AM - 10:45AMPlyo Burn ExpressCHF DowntownCANCELLED
 DETAILS24 of 24 open
Room:
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump! Express classes fit it all in 45 minutes. Levels 2-3
12:00PM - 12:45PMLIVE STREAM! Plyo Burn ExpressCHF DowntownBook
 DETAILS21 of 100 open
Room:
LIVE STREAM! Plyo Burn Express using zoom.us. We recommend having light to medium resistance bands or therabands available, but not required. For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
12:15PM - 1:00PMBody SculptCHF DowntownCANCELLED
 DETAILS24 of 24 open
Room:
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
Monday
6:30AM - 7:15AMPlyo Burn ExpressCHF DowntownCANCELLED
 DETAILS15 of 15 open
Room:
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump! Express classes fit it all in 45 minutes. Levels 2-3
12:00PM - 12:45PMLIVE STREAM! Plyo Burn ExpressCHF DowntownBook
 DETAILS100 of 100 open
Room:
LIVE STREAM! Plyo Burn Express using zoom.us. We recommend having light to medium resistance bands or therabands available, but not required. For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 60-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
12:15PM - 1:00PMBody SculptCHF DowntownCANCELLED
 DETAILS24 of 24 open
Room:
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
Show all classes

View Amid's Upcoming Workshops & Series

Apr 1st - May 6th
Total Strength and ConditioningWednesdays at 6pmRead more

BOOK A TRAINING SESSION

One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Amid.
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