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Breakin It Down to Build It Up

WITH Sara Garonzik  Saturdays at 2pm

SARA WILL TAKE YOUR PILATES PRACTICE TO THE NEXT LEVEL

Find out how to master and take your practice to the next level by diving in deep to individual Pilates movements. Using self massage, flow, and movement exploration these workshops will give you insight into your body and your own personal practice. 

Workshop 1 - October 26
Teasers and Rolldowns

Workshop 2 - November 16
Short Spine and Rollovers

Workshop 3 - January 11
Pikes and Planks

Workshop 4 - February 8 
Mountain Climbers/Splits on the Reformer

Saturdays
2-3:30pm
in the Pilates Studio
4 separate workshops, sign up for individual sessions or all for a discount. 

Pricing for each workshop: 
$30 members
$40 non-members
10% VIP Discount

or sign up for all 4 at a discount: 
$99 members
$149 non-members

min 4, max 12

Each workshop is designed for any level of practitioner. 

 

About Sara
Sara is a certified Pilates instructor and is passionate about sharing her knowledge in all disciplines of fitness. In her classes you can expect to gain a deeper knowledge of your body as she walks the line between challenge and form with humor sprinkled in. The only pre-requisite is an open mind and readiness to move better in your daily life! 

 

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