Free Election Day Classes

FIND YOUR CENTER ON ELECTION DAY 

Take a break from the stress of Election Day. Yoga Instructor, Anna Gieselman, will offer two free virtual offerings on this day to help you navigate the day with a calmer nervous system and clarity. 

Join Anna for an early morning guided meditation or for an afternoon yoga class! This much-needed, much-deserved class will focus on reducing tension in the neck and shoulders, as well as opening the diaphragm to encourage a greater depth of breath. 

Tuesday, November 3

Free! Virtual Mindful Meditation
7:30-7:50am

Free! Virtual Election Day Reset
12-1pm

Attend one or both of these restorative practices to feel centered and grounded on this significant day. Sign up below!