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Anna Gieselman

Anna Gieselman
Anna Gieselman
Yoga Instructor
Anna was first introduced to yoga while attending art school in Santa Fe NM in 2000. She began her yoga studies in 2004 and continues to enjoy learning new aspects of yoga therapy and wisdom training. She received her 200 and 500 hour yoga teacher certification through Prajna Yoga in Santa Fe NM.
 
Anna is a committed student of Tias Little with whom she studies therapeutic yoga with a focus on anatomy and physiology, yogic wisdom and Zen meditation. She has also studied yoga for women’s health with Surya Little and Linda Spackman and is certified in pre and post natal yoga. In addition to teaching yoga she was a licensed massage therapist for 10 years. Her education in anatomy and myofascial release, most specifically Anatomy Trains with Tom Meyers, have greatly impacted her knowledge and practice as a yoga teacher.
 
With skillful alignment and ample use of props Anna hopes to guide students towards a more open and peaceful place in their bodies and mind. Her classes are inspired by her daily journey through the rhythms of life and living in the human body. A typical class will include meditation, pranayama (breath work), and therapeutic asanas (postures) with the goal of becoming more mindful, grounded and aware of the inner workings of the body.
 
Certified Yoga Instructor
 
Joined the CHF team in: 2012

View Anna's Classes this Week

Online booking for classes opens 48-hours before class start.

Thursday
12:00PM - 1:00PMVIRTUAL! Functional FlowCHF VirtualBook
 DETAILS96 of 100 open
Room:
VIRTUAL! Functional Flow using zoom.us. - Join Anna in weaving dynamic joint mobility exercises together with a complimentary yoga flow to create a challenging class that will leave you feeling centered and strong.

For the best experience make sure you have:
strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Sunday
9:30AM - 10:30AMVIRTUAL! SATYA + MeditationCHF VirtualBook
 DETAILS98 of 100 open
Room:
VIRTUAL! SATYA + Meditation using zoom.us. Enjoy a deeply relaxing hour of floor based somatic movements called SATYA followed by guided meditation. The intention of this class is to increase interoception in your body and activate the PNS with gentle rocking movements and sensory awareness training. For the best experience make sure you have:
strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
Tuesday
12:00PM - 1:00PMVIRTUAL! Functional FlowCHF VirtualBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Functional Flow using zoom.us. - Join Anna in weaving dynamic joint mobility exercises together with a complimentary yoga flow to create a challenging class that will leave you feeling centered and strong.

For the best experience make sure you have:
strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

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Anna does Virtual Sessions.
If you are interested in booking a session, please contact Anna directly
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