The Yard: Outdoor Strength Series

STEP OUTSIDE AND UNLEASH YOUR POWER!

Hit the yard to put a fresh spin on your training. Over the course of Tara’s 4-week outdoor conditioning program, you’ll build endurance, strength, and mobility, all culminating in a grand finale workout!

Each week, you’ll familiarize yourself with a set of unique equipment—including the Indian clubs, battle rope, jump rope, and sled—before putting it all together in a high-intensity circuit workout with plyometric bodyweight exercises.

Expect constant motion, fun new ways to move, plenty of sweat, and a motivating environment to push you towards new personal bests.

All levels welcome, modifications will be provided.

MAY 2 - MAY 23
Saturdays
1-2pm
in the Outdoor Studio

PRICING

$120 Member
$136 Non-member
10% VIP Discount

MEET TARA

Tara has an extensive background in the health and fitness industry, with over sixteen years of experience working as a personal trainer. Due to her education, experience, and dedication to acquiring new skills, she has helped a wide range of clients and enjoys the diversity of working with people with different goals and backgrounds. Above all, she is passionate about helping her clients meet their goals and find the joy and satisfaction that comes along with their success.