Conditioning Camp

WAKES YOU UP BETTER THAN COFFEE!

There's nothing like an endorphin rush to kickstart your day. Spend your mornings with Robert Reed in this transformational series! A conditioning combination of lunges, strength training, kickboxing, and plyometrics will take your fitness to a whole new level. Unleash an even stronger you, and spend the rest of the day on that goal-crushing high! 

All levels, but no injuries, please.  

Sign up for two months at a time and save!

NOVEMBER 9-DECEMBER 4
DECEMBER 7-18*

*December will only be a two-week program

Mondays, Wednesdays, and Fridays
6:00-6:55am
in the Martial Arts Room
max 12 people

Pricing for 4 weeks

3x/wk; paid monthly
members: $250/month
non-members: $275/month

2-month discount:
members: $400/2 months
non-members: $450/2 months

Pricing for 2 weeks

members: $125
non-members: $138

VIP members receive an extra 10% off

Meet Robert

Robert is an ACE-certified Elite-level personal trainer, 5th-generation 7th-degree black belt in the Kajukenbo self-defense system, and 2nd-degree black belt in American Kenpo. He pulls from his experience in athletics and martial arts to give a unique workout that will challenge your limits!