New Moon Monthly Soundbath Series
WITH Audra Shimek Saturdays at 12pm
EXPERIENCE THE HEALING BENEFITS OF SOUND
This special class uses guided meditation, yoga, and sound healing to release what no longer serves us while manifesting abundance into your life. Audra will lead you through a guided meditation, followed by a gentle flow and Sound Bath with Quartz crystal bowls. Playing of the bowls produces deep vibrations that soothe your nervous system while balancing your energy centers and restoring your body’s natural rhythms.
We recommend bringing a journal, extra blanket, and pillow (for additional comfort during the sound portion).
at CHF 360
10% VIP member discount
*We recommend signing up with a friend and in advance
Audra Shimek is a long-time yoga and meditation student & teacher. She is passionate about sharing tools to help others feel good in their mind and body.