Leti Alvarez
Leti Alvarez
Yoga Instructor

Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She is an E-RYT 500, International Retreat leader, Teacher Trainer, and is a certified Yoga Therapist with the International Association of Yoga Therapists. She teaches a wide range of classes such as Restorative, Yin, Hatha, Vinyasa, as well as Pilates. She loves yoga for all its transformative powers - physical, mental, and spiritual - and emphatically knows yoga is her medicine.

Her playful teaching style reflects her personality but also her deep desire to support her students exactly where they are. She caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step on their mat. In Leti's classes, expect a creative and fun sequence that uses the principles of alignment. Her classes will empower and encourage you to explore and connect with your true self and to find your own teacher within.

Joined the CHF Team in: 2021

Leti's Classes This Week

Tuesday, Nov 25
6:30 PM – 7:30 PM
DETAILS
Alignment/Iyengar Yoga, All Levels (Sub)
20 of 20 open
Room: Lotus Book
A no-flow yoga practice that balances strength and flexibility. In this method, focus is on alignment and sequencing with the use of props and precise instruction. Expect to work with beginner to intermediate level poses or methods, working for depth, duration, and transformation through asana. Low Impact Sign-up opens 6 days in advance, and cancel up to 4 hours before class start time. 

Leti's Upcoming Events

Dec 7
Reset Your Nervous System: Weekend Workshop Sunday at 4:30pm Sign Up

What People Are Saying...

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“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen




Get Started with Leti Alvarez