MINDBODY Leti Alvarez
Leti began her yoga journey years ago and has remained deeply committed to living her yoga. She is an E-RYT 500, International Retreat leader, Teacher Trainer, and is a certified Yoga Therapist with the International Association of Yoga Therapists. She teaches a wide range of classes such as Restorative, Yin, Hatha, Vinyasa, as well as Pilates. She loves yoga for all its transformative powers - physical, mental, and spiritual - and emphatically knows yoga is her medicine.
Her playful teaching style reflects her personality but also her deep desire to support her students exactly where they are. She caters to students of all levels, ensuring that everyone feels welcome and comfortable as soon as they step on their mat. In Leti's classes, expect a creative and fun sequence that uses the principles of alignment. Her classes will empower and encourage you to explore and connect with your true self and to find your own teacher within.
Joined the CHF Team in: 2021
Leti's Classes This Week
| Saturday, Mar 28 | |||
|---|---|---|---|
10:30 AM – 11:30 AM DETAILS | Hatha Flow Yoga 14 of 20 open | Room: Chakras | Book |
| Monday, Mar 30 | |||
5:45 PM – 6:45 PM DETAILS | Hatha Flow Yoga 24 of 24 open | Room: Chakras | Book |
What People Are Saying...
“Leti provides good flow work combined with attention to correct execution of poses. ” – Karen
“One of my favorite instructors in Austin. Classes are always challenging, yet safe and approachable. Leti reads the entire room and delivers a perfectly sequenced class. I love her approach to functional movement and fun transitions. There's always some core work, too. Such a fun class! And the playlists—awesome. The staff at Castle Hill Fitness is always friendly and makes me feel welcome! I definitely will return. ”
