Kelly is a playful, purple, yoga and wellness kitten, educator, and performer. Some have deemed her a “cheerleader for the present moment” because she lives with so much enthusiasm, love, and authenticity for every second of the day. Her effervescent energy lights up a room and her positive and loving attitude is contagious. Whether she is on stage dazzling audiences or in the studio teaching classes, she brings that same effervescent energy. Kelly hopes to inspire everyone to embrace radical self-love while living intimately with the present moment and pursuing their most authentic and best lives.
She studied yoga under Yoga Yoga and Practice Yoga and has taught over 1,500 hours of yoga in Austin, Texas. She offers a wide range of classes such as vinyasa, yin, Hatha, strength, cycle, and self-myofascial release. Kelly loves to teach a well-balanced class that is body positive and tailored to be fun and accessible to all. She seamlessly intertwines mindful movement, yogic and tantric philosophy, anatomy, breathwork, and meditation to create a holistically nourishing experience. She spends her free time exploring out in nature, hula-hooping, spinning fire, dancing like everyone is watching, and being in service to her community and to the planet.
Joined the CHF Team in: 2021
Kelly's Classes This Week
4:30 PM – 5:15 PM DETAILS | Castle Barre LIVE 12 of 16 open | Room: Lotus | Book |
Join this energetic workout to tone and sculpt your entire body. Expect a deep muscle burn with low impact and easily modifiable moves!Low Impact
LIVE! classes provide an in-person experience while being concurrently live streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.
Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. |
4:30 PM – 5:15 PM DETAILS | Castle Barre REMOTE 100 of 100 open | | Book |
Join this energetic workout to tone and sculpt your entire body. Expect a deep muscle burn with low impact and easily modifiable moves!
Recommended props:- small Pilates ball- set of light dumbbells- looped resistance band- mat, towel, and water bottle
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. |
10:15 AM – 11:00 AM DETAILS | Castle Barre LIVE 11 of 16 open | Room: Lotus | Book |
Join this energetic workout to tone and sculpt your entire body. Expect a deep muscle burn with low impact and easily modifiable moves!
Low Impact LIVE! classes provide an in-person experience while being concurrently live streamed to our virtual members. Please note that in-person participants may be seen online. Classes are not recorded.
Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. |
10:15 AM – 11:00 AM DETAILS | Castle Barre REMOTE 98 of 100 open | | Book |
Join this energetic workout to tone and sculpt your entire body. Expect a deep muscle burn with low impact and easily modifiable moves!
Recommended props:- small Pilates ball- set of light dumbbells- looped resistance band- mat, towel, and water bottle
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. |
8:00 AM – 8:30 AM DETAILS | NEW! Flexibility Mobility Balance 15 of 18 open | Room: Lotus | Book |
Optimize performance and move your body with intention in this comprehensive workout that has it all. This class is geared to improve endurance, power, and movement while boosting your balance & mobility.
Great for beginners to athletes.
Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. |
4:30 PM – 5:15 PM DETAILS | Castle Barre 15 of 16 open | Room: Lotus | Book |
This energetic workout uses the ballet barre to tone and sculpt your entire body. We will use a variety of props that will give you a deep muscle burn while staying low impact and easily modified. Members can sign-up 6 days in advance and cancel up to 4 hours before class start time. |