Karuna Nicols

Karuna Nicols
Karuna Nicols
Yoga Instructor
Karuna Nicols has been teaching yoga since 1993. She teaches with a bright enthusiastic, joyful and compassionate approach. She is a Certified Iyengar Yoga Instructor Junior Intermediate II, Yoga Therapist (C-IAYT), RYT E (500) and YACEP teacher trainer. Karuna attributes her teaching to the yoga teachers she has studied with in the US, UK, and at the Iyengar Institute in India where she has studied with Mr. BKS Iyengar, his daughter, Dr. Geeta Iyengar, and his son Prashant Iyengar. She loves to share her passion for yoga, which she credits for having changed her life for the better. On a physical level becoming stronger and more flexible, providing mental calm, and the potential for clarity through spiritual growth. Her classes are fun, exuberant, and alignment-focused.
When she is not teaching or practicing yoga, Karuna is a professor at the University of Texas at Austin, where she teaches Textiles and Apparel Design.
 
Joined the Castle Hill Fitness Team in: 2018

Karuna's Classes This Week

Tuesday, Jan 27
12:00 PM – 1:00 PM
DETAILS 		Yoga Wall
17 of 18 open 		Room: Lotus Book
Yoga Wall is a practice that uses the wall, straps, and harnesses as the primary props. These wall props bring support to poses so that precision and fine tuning can be worked on as well as a deeper level of understanding of familiar poses.   Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time.

What People Are Saying...

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“This was my first class and I thoroughly enjoyed it. Karuna was very friendly, helpful, and a good instructor.” – Stephanie

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“"Absolutely the most fun yoga class I've ever been a part of - so welcoming and unique. Would 100% recommend."”



Contact Karuna Nicols