Karuna Nicols

Karuna Nicols
Yoga InstructorKaruna Nicols has been teaching yoga since 1993. She teaches with a bright enthusiastic, joyful and compassionate approach. She is a Certified Iyengar Yoga Instructor Junior Intermediate II, Yoga Therapist (C-IAYT), RYT E (500) and YACEP teacher trainer. Karuna attributes her teaching to the yoga teachers she has studied with in the US, UK, and at the Iyengar Institute in India where she has studied with Mr. BKS Iyengar, his daughter, Dr. Geeta Iyengar, and his son Prashant Iyengar. She loves to share her passion for yoga, which she credits for having changed her life for the better. On a physical level becoming stronger and more flexible, providing mental calm, and the potential for clarity through spiritual growth. Her classes are fun, exuberant, and alignment-focused.
When she is not teaching or practicing yoga, Karuna is a professor at the University of Texas at Austin, where she teaches Textiles and Apparel Design.
Joined the Castle Hill Fitness Team in: 2018