Gioconda Parker

Gioconda Parker
Gioconda Parker
Yoga Instructor

Gioconda has been practicing and teaching yoga for over 25 years. She was the lead teacher in the first yoga teacher training program at Castle Hill Fitness, and has continued to lead and develop teacher trainings and international retreats. In addition to her yoga studies, Gioconda earned her Master's Degree in Spiritual Psychology in 2012, and has been a Somatic Experiencing Practitioner since 2015.

Joined the Castle Hill Fitness team in: 2023

Gioconda's Classes This Week

Wednesday, Sep 16
9:30 AM – 10:30 AM
DETAILS 		NEW! Form + Flow Yoga - COMMUNITY CLASS
15 of 18 open 		Room: Lotus Book
This 60 minute class leans on alignment based and prop supported instruction to help students move into the practice with integration and intelligence, while also offering segments of breath-based movement to warm the body and move some energy. Yoga philosophy, pranayama (yoga breath work), and/or guided meditation will be woven into the experience.   Enjoy your practice and leave with something new to contemplate or consider.*Members can sign-up 6 days in advance and cancel up to 4 hours before class start time*Perfect for those on a budget, our Community Class program offers a selection of classes at a discounted price. Classes are open to everyone!

Contact Gioconda Parker