Gillian Barksdale
Gillian Barksdale
Yoga Instructor
Gillian Stahl Barksdale is a certified Iyengar Yoga and Yoga Therapist (C-IAYT) instructor who began her yoga practice in 1996. She completed a three-year intensive teacher training program at the Iyengar Yoga Institute of Los Angeles, and has enjoyed teaching since 2001. Gillian has studied with many talented Iyengar instructors including Manouso Manos, Leslie Peters, Karin O'Bannon, Jo Zukovich, and Gloria Goldberg. In addition, Gillian feels privileged to have attended the Yoga Journal Conference in Estes Park where B.K.S. Iyengar taught in 2005, and the Iyengar Yoga Odyssey with Geeta Iyengar in 2001. Gillian teaches with clear and precise, verbal and visual instructions, and brings a sense of joy and humor to the class.
Certified Yoga Instructor and Therapist
Joined the CHF team in: 2008

Gillian's Classes This Week

Tuesday, Nov 18
6:30 PM – 7:30 PM
DETAILS 		Alignment/Iyengar Yoga, All Levels
18 of 20 open 		Room: Lotus Book
A no-flow yoga practice that balances strength and flexibility. In this method, focus is on alignment and sequencing with the use of props and precise instruction. Expect to work with beginner to intermediate level poses or methods, working for depth, duration, and transformation through asana. Low Impact Sign-up opens 6 days in advance, and cancel up to 4 hours before class start time. 
Thursday, Nov 20
12:00 PM – 1:00 PM
DETAILS 		Yoga Wall
12 of 18 open 		Room: Lotus Book
Yoga Wall is a practice that uses the wall, straps, and harnesses as the primary props. These wall props bring support to poses so that precision and fine tuning can be worked on as well as a deeper level of understanding of familiar poses. Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. 

What People Are Saying

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“I have found that Gillian is always prepared and that her classes and this workshop are well thought out and varied. I hope she continues to offer workshops!”

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“Gillian has a really fun approach to Iyengar/Wall Yoga! She brings joy and inspiration to the practice!! ”

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“Gillian is a talented and caring instructor. She has a great knowledge of yoga and is thoughtful about choosing and leading an interesting sequence of poses. ”

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“Amazing Yoga Wall class with Gillian! I’m no expert at all, and Gillian makes you feel very welcome and so helpful in giving alternative options. Not judgmental at all (which has happened to me at other places).” – Linda B.

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“Outstanding knowledge of alignment, movement, and injury rehab. I'd attend her class seven days a week if it was offered. ” – James

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“Excellent class, Gillian does an amazing job helping us fully explore each yoga pose in its optimum alignment! ” – Selena



Get Started with Gillian Barksdale