![Devon Dederich]() Devon Dederich Yoga Instructor | Devon Dederich, BA Anthropology, MA Geography, RPCV, Intermediate Iyengar Yoga teacher, has studied with most senior Iyengar teachers in the US, and has studied in Pune under BKS Iyengar, his daughter Geeta and son Prashant. She has taught Iyengar Yoga for forty years, and brings the practical experience of posture and the subtle experience of philosophy into her work. She can (almost) always find a way to help students approach a pose safely and with benefit.
Certified Yoga Instructor
Joined the Castle Hill Fitness Team in: 2020 View Devon's Classes this Week
Online booking for classes opens 48-hours before class start.
| 12:30PM - 2:00PM | VIRTUAL! Alignment/Iyengar Hard Work Yoga, Level 2-4 | CHF Virtual | Book | | DETAILS | 94 of 100 openRoom: VIRTUAL! Alignment/Iyengar Hard Work Yoga, Level 2-4 using zoom.us. An intermediate/advanced level Iyengar class. We ask for basic strength and flexibility in Iyengar poses (or the experience to know how to adjust for your limitations). This class is meant to make more challenging the poses you think of as easy, and to then make easier the poses you think of as challenging. We recommend having two blocks, two straps, 3-4 blankets needed for shoulderstand, mat, bolster, yoga chair, but not required. For the best experience make sure you have:
strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. | | 6:00PM - 7:15PM | VIRTUAL! Alignment/Iyengar Yoga - Level 1-3 | CHF Virtual | Book | | DETAILS | 100 of 100 openRoom: VIRTUAL! Alignment/Iyengar Yoga - Level 1-3 using zoom.us. A no-flow yoga practice that balances strength and flexibility. In this method, focus is on alignment and sequencing with the use of props and precise instruction. We recommend having two blocks, two straps, 3-4 blankets needed for shoulderstand, mat, bolster, yoga chair, but not required. For the best experience make sure you have: strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. | | 4:00PM - 5:15PM | VIRTUAL! Immunity Yoga | CHF Virtual | Book | | DETAILS | 100 of 100 openRoom: VIRTUAL! Immunity Yoga using zoom.us. A class designed to support easy breathing, open circulation, and a quiet mind. Recommended props include sticky mat, strap, two blocks, chair, four blankets, and one bolster (optional). For the best experience make sure you have:
strong internet connection with computer video
mute yourself when joining the class
set to speaker view, not gallery view
mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time. |
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